Healing and Wellness
“You do deserve it.”
Ella Weiss, LMFT
Providing psychotherapy services in California to adults and children suffering from trauma, depression, and anxiety.
Looking for a Therapist?
There are many reasons why people seek the help of a therapist. However, many clients have the same desired outcome: to lead a more fulfilling life.
Are you…
Dealing with feelings of depression and/or anxiety?
Feeling unmotivated or stuck in either life or work?
Suffering from trauma and having trouble healing?
Struggling to take care of yourself?
Not living your best life?
Facing one or more of life’s many challenges can be exhausting, defeating, and even destructive. But you don’t have to go through it alone.
Therapy with Ella Weiss, LMFT
Welcome. I am so glad you’re here. I am a Licensed Marriage and Family Therapist who has decades of experience helping clients heal, grow, and lead more satisfying lives. I approach therapy compassionately utilizing a caring, client-centered, and holistic approach. I want you to feel that you are cared for, understood, and can find inner peace.
I aim to help you…
Increase your self-esteem and reduce feelings of depression/anxiety,
Improve your motivation and find ways to move forward past obstacles,
Learn effective coping mechanisms to work through your trauma,
Build stronger relationships with yourself and others,
Develop meaningful connections and activities.
I am an inclusive, sensitive, and insightful clinician who is always open and interested in learning. I will support you on your healing journey, consistently be an advocate for you, and remain committed to my core values:
Peace
Compassion
Caring
How Can Therapy Help?
Every person is unique and will therefore have their own distinctive healing journey. For this reason, different therapeutic modalities may work better than others depending on a person’s individual needs. I use a patient-centered approach to make sure that the specific needs of each client are met.
Over the course of therapy, I may use various psychotherapy services including Eye Movement Desensitization Training (EMDR), Mindfulness, Distress Tolerance, Emotion Regulation Skills, and Interpersonal Effectiveness Skills. The purpose is to find the best possible way to help you heal and engage in wellness.
Whether you’re struggling with issues of self, others, or circumstances, therapy can provide you with resources for calming and containment. Therapy can help you decrease anxiety, lessen depression, cope with trauma, and much, much more. It can help you draw upon your strengths to overcome obstacles and find new areas of mastery to create a new narrative for your life. Therapy can help you build a more fulfilling life.
Begin Therapy in California
Life is hard, but you don't have to struggle alone. If you are ready to start therapy:
Schedule a Free Phone Consultation.
Start your journey of healing and growth today!
